Are you having problems pushing your poop out because it is too big? Don’t freak out, because it is a problem with constipation and affects millions of people around the world. A lot of people complain about their having poop too big to come out. This is causing them problems when they try to push it out normally. However, they don’t talk about this with their doctors, because the topic is embarrassing and unpleasant.
If you are experiencing similar problems, you are constipated, which makes it difficult to poop. The best way to deal with this annoying and sometimes painful problem is to understand what causes it. Fortunately for you, this article is going to discuss what causes giant poop or big poop, and how you can treat this problem quickly.
Why is my poop too big to push out?
The pattern and frequency of your bowel movements are different than other individuals. Your poop takes about three days to become hard, which may cause problems in getting a bowel movement, but you could be suffering from constipation if you experience the following for more than three months:
- Solid stool
- Unfinished evacuation
- Straining when pooping
- Bowel movement once or twice in a week
Several factors can cause poop too big to pass comfortably, or giant poop that you must strain hard to get out. Some of the common causes may include:
- Colon cancer
- Disturbance in the normal dietary pattern
- Eating disorders
- Excessive intake of dairy items
- Extraordinary intake of laxatives
- Irritable bowel syndrome
- Less physical activities
- Low intake of fiber in foods you eat
- Neurological problems including Parkinson’s and multiple sclerosis
- Shortage of water in the body
- Stress and depression
- Use of medicines having aluminum or calcium
- Use of strong medications
Most of these problems occur in childhood, but if left untreated, they can remain for the rest of your life. Therefore, it is essential to learn how you can treat this problem.
How you can treat this problem?
There are different ways you can treat big poop, and it is recommended that you discuss this with your doctor before you try any alternative treatments. Here are some of the common ways you can treat large poop or big poop that struggles to come out:
1. Olive Oil & Lemon Juice
Olive oil is a great remedy for constipated people, since it aids the digestive process in the body, and eases movement of waste from the colon.
2. Orange Juice and Flaxseed Oil
Flaxseed oil is another great remedy for constipated people, since it covers the intestine to accelerate bowel movements. Orange juice has a lot of fiber in it, which is excellent for easier poops.
3. Epsom Salt and Fruit Juice
Epsom salt is excellent at offering relief for when you struggle with ‘poop that is too big to push out.’ It helps soften stool and allows more natural excretion by relaxing the muscles of the bowel.
There are other methods for treat poop that is too big to come out, but you should discuss all options with your doctor before trying them.