You must have come across different advertisements of the Squatty Potty, which have introduced a new way to squat on your toilet. It is designed to allow easier bowel movements and has become all the rage recently with mostly positive Squatty Potty reviews.
However, a lot of people are still unconvinced about the Squatty Potty, which is why we have decided to review it. Does the Squatty Potty really work? Well before we get to that part, let’s find out what is the idea behind it:
The Idea of Squatting to Poop
Squatting for a poop is not something that is new, and has been known and practiced by people for centuries. If you travel to other countries you will come across these specially designed toilets made for people to squat while they poop. These toilets used to be considered primitive and outdated, but now that science has figured out that squatting helps you poop easily, they are what everyone wants.
This is because as a species, human beings are designed to squat while they are pooping, since it helps you eliminate your waste easily. You get easier bowel movements when you are squatting, and can pass stool easily from your body. This can be seen in little children, who will squat when they are pooping, before they are trained to use the toilet.
A common problem
Most people in America, and people around the world deal with a common problem, known as constipation. There are over 3 million visits to the doctor in the United States due to constipation and hundreds of millions of dollars are spent on laxatives every year.
Most people don’t have normal or regular bowel movements and this results in constipation. The American Academy of Family Physicians have stated that a person should on average about 3 bowel movements during the day to 3 times per week. The number varies from person to person, depending on their diet and a host of other factors.
However, constipation can be treated by changing your diet, increasing physical activity levels, and even stop taking any medications you are consuming. The Squatty Potty has also been known to help treat constipation, as it works great for people who are struggling to achieve a natural bowel movement.
How the Squatty Potty works
The Squatty Potty has proven to be a game changer for people who are struggling to achieve normal or healthy bowel movements. It allows easier stool movement in the large intestine, and creates a normal angle that aids in pooping. Here are some of the reasons the Squatty Potty works so well:
- It creates the optimal angle
- We were designed to squat, not sit
- It reduces strain
Should I use the Squatty Potty?
Medical doctors have agreed that squatting helps you poop easily, and the Squatty Potty is a useful product that can be used by adults and kids. It is designed to aid you in pooping, and no harm comes from using the product. It helps put less strain on your large intestine allowing you to have easier bowel movements with the angle created by the Squatty Potty.